In recent months, probiotics have gained HUGE popularity…
And for good reason!
Countless scientific studies show there are beneficial effects of taking probiotics. They are linking probiotic supplements to:
- Improved digestion
- Weight management
- Increased energy
- Mental clarity
- Healthier skin
- Stronger immunity.
And it gets even better…
With just one daily dose of the RIGHT probiotic you can:
- Put an end to embarrassing and equally painful indigestion, i.e. bloating, gas, acid reflux, etc.
- Promote around the clock regularity, relieving yourself of constant constipation and/or diarrhea
- Supercharge your immune system (Remember, 70-80% of the immune system is found in the gut!)
- For women, rid yourself of yeast infections or other vaginal health issues that are brought on by the overproduction of bad bacteria
- Revitalize your energy, feel refreshed and recharged–and no more 3 o’clock feeling, ever!
- Establish mental clarity by ridding yourself of anxiety, depression and aggressive thoughts that plague your mind
- Control your weight; drop those stubborn pounds you’ve been trying to lose for years!
- End joint pain. No more hurting all over from inflammation throughout the body
- Fix your skin. Eczema, acne, and other unwanted skin conditions are all a telltale signs of an unhealthy gut
I could go on, and on, and on about the benefits of probiotics! With over 20,000 case studies and research papers published, there is NO question they provide real, lasting benefits to your health!
In fact, many doctors believe probiotics are the most important supplement you can take! Everyone should be taking a daily probiotic supplements, hands down.
The simple fact of the matter is, if you’re concerned about your health, you need to be taking a daily probiotic. But, here are 6 telltale signs your digestive system is unhealthy and you need probiotics immediately!
If you take antibiotics, you need probiotics… AND FAST!
It may seem counter intuitive that something our doctor prescribes is bad for us, but they can be!
The doctor prescribes antibiotics when we have an infection that is out of hand. So we take antibiotics to kill the bad bacteria causing the infection.
“Antibiotics” literally means “anti-life” or “against-life”…
They are designed to kill the bad, harmful bacteria in our bodies. Which at the time when we are sick, is a VERY good thing!
The challenge is, the antibiotics don’t just kill the bad bacteria in your body… they kill the GOOD guys your body needs too!
You see, antibiotics cannot determine the difference between the good and the bad bacteria in your body so when you take them, they just kill everything!
It’s like a WMD (Weapon of Mass Destruction) for bacteria…
So taking antibiotics is a double edged sword! They help you feel better in the moment but long-term, they can be devastating to your health!
Case in point, your gut good bacteria (probiotics) can be permanently altered after just one cycle of antibiotics.
If you have taken even one dose of antibiotics in the last 3-5 years, you NEED to re-balance and restore your gut bacteria immediately!
2. Digestive Issues
Are you struggling with digestive issues?
If you have digestive issues, you need probiotics!
This is a sure fire way to know you have an unbalanced gut. Digestive issues tend to occur when your body doesn’t have the right balance of probiotics (good bacteria) it needs to effectively digest and absorb food.
If you are struggling with digestive issues like constipation, diarrhea, acid reflex, irritable bowel, or leaky gut, the first thing you should do is take a HIGH quality probiotic.
Probiotics reduce your risk of leaky gut syndrome, regulate irritable bowel, eliminate diarrhea, and reduce nearly all digestive related challenges.
If you have an advanced or severe case of digestive issues, I recommend taking double the daily dose of of probiotics for 7-14 days or until your digestive issues subside and your bowel movements stabilize.
3. Skin Conditions
Do you struggle with dry itchy skin? Or skin conditions like acne, rosacea and eczema?
If you have skin issues you need more probiotics!
This is a direct result of an unhealthy, imbalanced gut! Our external environment is a direct reflection of our internal environment. If you struggle with skin conditions, rashes, or dry skin you should pass on the expensive “skin” creams and heal your body from the inside out!
Skin problems are a sign of an even bigger health problem brewing in your body. Our skin is our largest organ and it is a direct reflection of how healthy our body is.
If you want that youthful, healthy glow, start by healing your gut and improving your diet! Drink more water and take a HIGH quality probiotic!
4. Weak Immunity
Are you getting sick more than you should be?
If your immune system is coming unglued and you’re getting sick more than you should, you NEED probiotics!
70-80% of your immune system is inside of your gut and your gut bacteria have a direct impact on how strong your immune system is! This means if your gut is unbalanced and unhealthy, your immune system suffers.
An unhealthy gut leads to weak immunity causing you to get sick more often! When your gut is balanced, your risk of infection, illness and disease is GREATLY reduced!
If you’re experiencing weak immunity, I highly recommend taking a high quality probiotic.
5. Low Energy & Chronic Fatigue
Are you sick and tired of being sick and tired?
Do you suffer from that low energy, groggy feeling no matter how much sleep you get or what you do?
Do you have mid-morning or mid-day energy crashes?
Believe it or not, probiotics can help!
These are all telltale signs your digestive system is stealing your energy! Digestion is one of the largest energy consumers in the body. When your gut is unbalanced, it is harder for you to digest foods causing your body to use more energy in the process.
This is one of the top causes of low energy, fatigue and weight gain. When you re-balance and repair your gut by eliminating hard to digest foods (like dairy, gluten and sugar) and taking a high quality probiotic, you will almost instantly see a huge increase in your energy and your health!
6. Anxiety & Depression
Did you know studies have now linked an unbalanced gut to anxiety and depression?
When our gut is unhealthy, it literally affects every aspect of our body including our mood, mental clarity and ability to focus!
If you struggle with anxiety or the feelings of depression, it is highly likely you are also struggling with digestive issues and an unbalanced gut!
In studies with both humans and mice, Probiotics decreased anxiety, stabilized mood swings and have a direct result in overall behavior.
Taking a high quality probiotic will not only heal your gut, it is clinically proven to positively affect your mood while reducing anxiety and depression.
Not All Probiotics Are Equal!
There’s no doubt we need probiotics. The only question is, what is the best way to take probiotics?
The fastest and easiest way to get HIGH quality probiotics daily, is taking a probiotic supplement. But what probiotic supplement should you buy?
Needless to say, before you run out and buy the first probiotic you see, you must know what to look for and what to avoid!