Breakfast is the most important meal of the day! It kick starts your metabolism, provides your body with energy and helps boost brain power.
What you eat for breakfast can set the tone of your entire day. Answer this: Have you ever felt sluggish after eating greasy hash browns and bacon? What about a sugar crash after eating ooey-gooey pancakes?
You shouldn’t feel the need to crawl into bed and take a nap shortly after eating your first meal of the day. Instead, breakfast should give you lots of energy! It should be filled with protein, healthy fats, vitamins and minerals that nourish your body. Below are 12 breakfast recipes that will help keep you full and get you ready to kick the day’s butt!
1) Apple Cinnamon Overnight Oats
3) High Protein Eggs In Avocado
6) Berry Chia Seed Pudding
Don’t forget to share your favorite recipe cards with your friends on social media!