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Top 3 Ways Turmeric Benefits Digestion
Turmeric is a yellow spice that's often used to flavor Indian cuisine, but it benefits way more than just your taste buds! The powerful spice has … Read More
Researchers Link Rheumatoid Arthritis To Gut Bacteria
Our gut bacteria have been linked to just about every function in the human body. It plays a large role in digestion, immunity, mood, weight, and … Read More
Bye Bye Belly Bloat: 7 Tips To Flatten Your Stomach
Have you ever heard someone say they have a "food baby?" Well, that's a sign of belly bloat! Bloating is a common condition that makes your belly … Read More
5 Daily Habits To Keep a Healthy Gut (+ Body)
Your overall health relies heavily on one very important organ ... the gut. Today, doctors and researchers alike say your gut is responsible for … Read More
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